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Carol Hopkinson – 61 Year Old Nurse
Having settled for the invisible life of a 60+ semi retired woman I was suddenly confronted with my sons wedding. Going to a gym to be thrown amongst Lycra clad dolly birds was not for me and I was over the moon to find JJ Fitness that would actually come to my own home.
It started with a health assessment, a complete new way of eating a nutritional diet and a tailored package of exercise to suit me. I am the important ingredient in this mix. I have been made to feel worth while. I am healthier, fitter and a good deal happier. I never thought I could achieve so much, indeed I would not have done without the dedication to my needs from JJ Fitness. |
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Kim Bevan – 49 Year Old Consultant
“I have been working with the two Jason’s for about two months now and already it has changed my life. . I can run, I can jump, I can get out of breath without collapsing…just! They are incredibly motivating, encouraging. They don’t just get me to exercise; they have taken a lifestyle approach. They have got me off that sofa and out into the open air.
I now exercise at least four times a week, I am eating healthily thanks to their advice (yes, hotels do have healthy options) and I have lost 1½ stone. They are worth every penny! |
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Sarah Roles – 41 Year Old Sales Administrator
“My excuse for not exercising was a poor one. Working full time and being a mum to our four children…’I can’t find time’, that was 9 months ago. Finding Jason was a big plus for me, I now train twice a week and look forward to each session, the big smile encouragement and motivation that he gives is fantastic, he has helped me achieve a fitter me and a bonus I have lost weight” |
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Samantha Eyres – 24 Year Old Customer Services
“Jason has provided the consistent motivation that I needed to keep going. He is strict enough to keep pushing me but also friendly enough for me to like him!! I now thoroughly enjoy the energy and positive feeling I get after my set exercise”
Overall, JJ Fitness provides a professional and well-organised service with an approachable attitude. I basically, at this stage, wouldn’t be able to do it without them and hope to improve greatly over the next coming months.” |
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Amanda Matthews – 26 Year Old Beauty Therapist
“ When I contacted JJ Fitness I knew that I wanted to improve my fitness but I did not know how to go about it. A personal training programme was developed around my specific goals and needs. It’s hard work but as I keep achieving my goals, it’s worth every bit of effort. I’ve gone from disliking exercise to actually looking forward to every one of our sessions. I’d have been lost without them” |
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Dianne Barker – 49 Year Old Accounts Clerk
“My exercise routine was pretty non existent before, and the thought of going to a personal trainer, I didn't think it was for me. But since being persuaded to go along by a colleague at work, I have not looked back. I have lost weight, feel fitter and this I would not have done, without the motivation and encouragement that Jason gives. It is hard work but lots of fun.” |
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Sian Davis – 17 Year Old Student
“I decided that I had to lose weight; I was uncomfortable of my size so my Nan suggested a personal trainer. I thought I could do it by myself but just after one session I realised that I would not have worked that hard by myself. So far I have lost just over 2 stone with the two training sessions a week and the nutrition. I try to do more exercise but sometimes find it hard to find the time. I really enjoy the training even if I am aching the next day because I know it is all worth while”. |
