Testimonals - Male

Rob Jenkins – 39 Year Old Contracts Manager

Since I started in October 2007 I am averaging a weight loss of over 1 stone a month and this is solely down t the training and diet advice I have had. I now see my personal trainer twice a week. I honestly cannot recommend JJ Fitness enough for the life changing advice and training I have received, not just in exercise and diet but even down to the type of trainers I need which may sound miniscule but its has improved my running no end.

I could go on for ages about how impressed I am but I will sum it up by saying when I started in October 2007 I weighed 23 stone 2lbs and I had a body fat of 38%. I am now 19stone 5lbs and 28% body fat so the results speak for themselves.”

Steve Thomas – 53 Year Old Chartered Surveyor

“Prior to joining JJ personal training service, exercise at a gym was always a chore and I would find excuses not to go. However, since joining JJ Fitness I have found great enjoyment in exercise and it is now a big part of my life. I feel fitter, sleep better and my diet has improved. I did eat very healthy anyway due to being on a low fat diet, but JJ Fitness reviewed my diet and made several suggestions that have been beneficial.

I have no hesitation whatsoever in recommending JJ Fitness and Wellbeing - they have made a tremendous difference to my health and fitness level”.

Lloyd Davies -18 Year Old Student

“Having broken my leg in the early part of 2007, which took 12 weeks to heal, with 8 weeks on crutches, I experienced considerable muscle atrophy in my leg and a large decline in cardiovascular fitness.

Regular visits by JJ Fitness helped me to start a programme of recovery. They measured my improvements in all areas and ensured my fitness programmes addressed my weak areas. Now after 6 months, I’m back playing rugby and I am fitter and stronger than ever.

Not only do JJ Fitness push you as hard as you can be pushed but they go the extra mile with out hesitation. It is a fantastic service all around.”

Anthony Jones – 28 Year Old Contracts Manager

“The fitness sessions are hard work but enjoyable and that is the key, if the workouts were not varied I think I would of lost interest by now. The hour seems to fly by even though we are constantly exercising-there is no clock watching. My personal trainer also looked at my diet and gave me useful nutritional advice along with a couple of books which helped with choosing what meals we planned to eat over the weeks.

I have just entered my second month and have already lost over a stone, reduced my body fat and my fitness levels have increased. I am also enjoying exercise a lot more.”